This sauna seriously makes you sweat! Feeling the red light benefits with the added detox benefits of sweating, this is some serious electricity. See below videos for more info, and I will continue to share here more info. As always, definitely share and like, and Contact with any questions. Be sure to use my links…
Month: April 2022
SaunaSpace photon therapy light
I have been using SaunaSpace Photon therapy light since December 2021 and am a huge fan. Unlike many of the other Red lights, this is silent and much warmer which is wonderful for the tingling warm feeling. The silence is very beneficial for meditation as well. I really like it in combination with my PEMF…
Five minute pineal gland orientation mini guided meditation
Are you familiar with the pineal and what it does? I learned a lot in this book Electric Body Electric Health book by Elaine Day McKusick which I highly recommend. It is a life changing book full of wonderful nuggets. I recommend listening to this if you feel like you can’t orient yourself to your…
Homemade Hummus
I make this at least once a week. Super simple and takes about 10 minutes once the beans are cooked. Cooking the beans takes 11 minutes after soaking for about 8 hours or so. Ingredients: 1 cup dried Non-GMO Dried Barbanzo beans retain 1/4 cup liquid from cooking, see recipe below this recipe for cooking…
Chakra Visualization guided meditation 15 minutes.
Excerpt reading of this wonderful Reiki meditation from Empowerment Through Reiki The Path to Personal and Global Transformation 1998 by Paula Horan. Enjoy this amazing meditation read by me! Reach out if you have any questions with regards to Reiki. I am currently level II. This meditation really helps me get into the brainwaves suitable…
Maine Mood Mascarpone
Following my intuition and experimenting with some new bacterias I have read about recently in the new Super Gut by William Davis MD, I tasted the most amazing creation ever! Announcing the debut of Maine Mood Mascarpone! Tap below for recipe or watch YouTube for InstantPot friendly version with Oui yogurt, plus some previous batch…
HigherDOSE PEMF GO Mat video review and demonstration
Having had my GO Mat for several months now, I can absolutely encourage friends, family and followers to check this out. I learned about it in the wonderful book Heal Yourself with Ozone by Paula Horan. “PEMF Pulse Electro Magnetic Field system which literally heals the body through magnetic waves, which is what all energy…