Having had my GO Mat for several months now, I can absolutely encourage friends, family and followers to check this out. I learned about it in the wonderful book Heal Yourself with Ozone by Paula Horan. “PEMF Pulse Electro Magnetic Field system which literally heals the body through magnetic waves, which is what all energy medicine does in theory. Along with Reiki, it is my guardian protector against the deleterious effects of electro-smog that is apparently the cause of the recently discovered Type 3 Diabetes.”
For pilates and yoga, the PEMF helps to feel more grounded in the postures, and the infrared heat makes me want to workout, I literally crave it! I recommend PEMF level 3, and heat level 1-3 for workouts. PEMF Level 4 is not recommended unless you enjoy road raging. Seriously, it is the ”monkey brain” Beta brain wave mentality and I don’t recommend, although it may serve some.
For meditation, I really enjoy PEMF level 2. It helps get my brain in a calm, dreamy, and open state that very much resonates with the earth and with meditation. Level 1 is also amazing if you need to unwind quickly before bed for example, and want to go into a deeper sleepy state. This can also be a great way to open up to higher levels of consciousness.
The Schumann resonance is 7.83 Hz which is the earth and ocean frequency driving tide cycles and all natural rhythms. it is between theta and alpha or PEMF 2 and 3, but closer to 2.
If you or you know someone who struggles with getting into meditative brainwaves, this is absolutely a must try.
Size wise, I only own the HigherDOSE GO mat, and it is adequate for what I am doing, keep in mind it is 11lbs. The weight is due to the crystal tech, see below info. The full size mat is 44lbs! I am very much looking forward to experiencing the benefits of the full size HigherDOSE mat, stay tuned here for more info as soon as I try it.
Bonus! I just discovered the Go Mat also fits perfectly in the SaunaSpace Luminati Sauna! This ups the level of the sauna for meditation and getting into some deep sleep brain waves before bed for example.
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Random notes from my current rabbit hole:
Truth has 144 sides. Truth is prismatic and each human is reflecting their own very unique version of it.
Three types of interaction with matter: electric, magnetic, acoustic.
Schumann Resonance 7.83 Hz
PEMF Brain wavelengths:
- Delta 0-4 Hz
- Theta 4-7 Hz
- Alpha 7-13 Hz
- Beta 13-40 Hz
Info from the HigherDOSE website:
HIGHERDOSE INFRARED PEMF MAT:
Get a DOSE of good vibrations. Experience a deeper sense of calm and enjoy the benefits of infrared heat without needing an intense sweat session.
Feel the long-term benefits of combining the power of infrared with the healing frequency of PEMF (Pulsed Electromagnetic Field) technology. PEMF recharges your cells while leaving you relaxed, regrounded, and rebalanced.
The mats are built with 20lbs of healing crystals and have a thick layer of 100% natural purple amethyst crystals in mesh fabric tubes across the entire mat.
Whether you deal with chronic pain, workout frequently, or just need a moment to relax, lying on our mat for even a couple of minutes a day (or whenever you need it) will help ease your mind and body from the inside out.
POTENTIAL BENEFITS:Reduced stressIncreased energyImmune supportBetter sleepImproved circulationImproved muscle recoveryMeditate deeperWarm up for exercise quicker
HIGHERDOSE INFRARED PEMF MAT FEATURES:
PEMF produces a grounding frequency similar to what’s generated by the planet earth. So you can feel the healing benefits of nature right in your own home.
FAR INFRARED HEAT deeply penetrates the body and temporarily improves healing, increase circulation, and quiets inflammation.
MAT LAYERS:
AMETHYST LAYER is a natural tranquilizer known to relieve stress/anxiety.
TOURMALINE LAYER increases mental alertness, temporarily improves circulation strengthens the immune system.
CHARCOAL LAYER binds to pollutants.
CLAY LAYER emits negative ions and is balancing for the heat.
MAT TECHNOLOGY:
CRYSTAL THERAPY The mats are built with a thick layer of 100% natural purple amethyst crystals in mesh fabric tubes across the entire mat. The amethyst and tourmaline layers provide an even deeper therapeutic DOSE of infrared.
HIGHERDOSE INFRARED PEMF GO MAT:The Infrared PEMF Go Mat is a mini version of our Infrared PEMF Mat that allows you to stay grounded, wherever you go. The portable design of our Infrared PEMF Go Mat makes this powerful device ready for travel and compact enough to fit into your WFH chair. PLUS it comes with it’s own travel bag. (It’s just 11lbs vs our full-size mat which is 43 lbs)
Wow, such an informative website. Thanks for sharing!
Glad you like! Check back for updates, excited to have my Sauna now!